Posts Tagged ‘peak performance psychology’

The Precise Mathematical Formula For a Happy Life

Saturday, October 25th, 2008


No joke! You want the formula, here it is: (more…)

One of the Greatest Things that Immigration and Travel Teach You

Sunday, August 3rd, 2008

(more…)

Can You Stand the Heat?

Tuesday, July 1st, 2008

I am going to share with you two stories. As I do, use them as metaphors and I really hope you can see yourself in these stories. (more…)

Displaced African Review: You Deserve to Feel Good by “Coach” Caroline Jalango

Wednesday, May 7th, 2008

You know your blog is doing alright when you ask a reader to send you a copy of their book to review and they do it for free. I’ll say it once, I’ll say it many times: Thanks Carol for sending me your book, I really appreciate that.

Coach Carol book (more…)

What Does Fundraising in the African Diaspora Have to Do With 27 Dresses and Rugby Sevens?

Friday, April 25th, 2008

First up, the site is going through some changes in design and I am also adding and subtracting some stuff, so please bear with me.

This process will only last a few days and then it’ll be business as usual.In the meantime please give me feedback on whether its easier to read, what looks good, hideous etc etc

And yes, I have a funny accent and no I can’t explain what it is and where it came from, it’s just me and I rather like it!

White Kenyan supporters during Sevens

Three events: Distant in chronology, but far from it in psychology. To another man, random events that have no bearing on each other. To me, (more…)

How Rich Is Your Emotional Experience?

Friday, April 11th, 2008

How many emotions do you experience in a day?

How many negative emotions do you experience in a day?

How many positive emotions do you experience in a day?

According to Answer.com an emotion is (more…)

The Art of Never Getting Tired: What Recharges You?

Sunday, March 30th, 2008

The Art of Never Getting Tired: What Recharges You?

Relaxed

I just got home-I wrote this on 25th March 2008- and I am feeling REFRESHED. I just came from visiting people that I had not seen in almost a year and I must say that it was exactly what I needed. (more…)

My Hero: Anthony Robbins

Sunday, March 16th, 2008

Part 6 of the 10 things I wish I knew before I left Africa

1) Erwin Mcmanus

2) Kirk Franklin

3) Eric Wainaina

4) Steve Biko and Malcolm X

Tony Robbins poster

It was a dark lonely night in the CBD of Sydney, Australia. (more…)

 
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